Vitamin D Sources: Tanning

[uvc-youtube id=”Vo-YuogzJhE” width=”640″ height=”360″ autoplay=”0″ controls=”1″] https://www.youtube.com/watch?v=oiEZ8alP3xY Where to get your vitamin D. Tanning is the best source of vitamin D. But you do not have to get very tanned in order to get a good amount of vitamin D. And even if the UV-rays which will give you vitamin D, are the same (UVB) […]