Categories

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

请访问制革博客

我刚刚发现了一个网站所需的所有信息,了解如何利用太阳光对维生素D的创造。

阳光是维生素D的最佳来源,在晒黑的部落格,你可以阅读一切有关如何使用UV曝光维生素D的最佳来源

我会继续有关维生素D的添加视频到这个网站,但阳光下暴晒与维生素D的所有其他信息,请访问制革博客

Tanning

The Tanning Blog

Fitness-Digest A Great Fitness Review Site

Fitness-Digest – a new and fresh site for fitness news

When you want to get an overview of the latest fitness trends and what happens in the fitness world every day, here is a great resource:

www.fitness-digest.com

www.Fitness-Digest.com

http://www.fitness-digest.com/

It will give you a variety of information about fitness from all over the world. Gere are some examples of headlines:

5 Hottest Trends in Fitness Classes for 2014
Gym safety and etiquette
Live The Dream, Take A Yoga Instructor Course And Teach The World
Ana Ivanovic reveals her fitness secrets
How To Make A Fitness Meme

Especially the last post, about how to make a fitness meme, contains a large collection of images to which you can add your own personal touch and feelings and share with your friends.

The guys (or gals) behind fitness-digest.com also make regular video clips which you can pick up from their YouTube channel:

https://www.youtube.com/channel/UCWCdgEms8HhibNJffjxdJFA

Vitamin D Sources: Tanning

[uvc-youtube id=”Vo-YuogzJhE” width=”640″ height=”360″ autoplay=”0″ controls=”1″]

https://www.youtube.com/watch?v=oiEZ8alP3xY Where to get your vitamin D.

Tanning is the best source of vitamin D. But you do not have to get very tanned in order to get a good amount of vitamin D. And even if the UV-rays which will give you vitamin D, are the same (UVB) which can burn your skin, you do not have to get even close to the risk of sunburn when you use UV-exposure as a source of vitamin D.

The Importance of Vitamin D by Dr Oz

[uvc-youtube id=”6D9aANoN0-Y” width=”640″ height=”360″ autoplay=”0″ controls=”1″]

Dr. Oz discusses the importance of vitamin d and its sources with Diane Sawyer on ABC’s Good Morning America.

The importance of vitamin D is more and more implicated as we said in the american health will book my anybody who won vitamin to push to anybody think about again in their lives vitamin d actually becomes a hormone our body.

Vitamin D Dosage

[uvc-youtube id=”gaE_9yOb6dQ” width=”560″ height=”315″ autoplay=”0″ controls=”1″]

http://www.mercola.com/ – Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Carole Baggerly, founder of…

about the importance and value of vitamin d and calcium. Many researchers supports the use of that and kill you could have really low levels of vitamin D

In this video by Dr. Mercola, Carole Baggerly from Grassrootshealth.com, describes the different vitamin d dosage needed for different and increasing health benefits from higher levels of 25 (OH)D in your blood.

for those who don’t want to be testing your number essentially i don’t think you can overdose the dosage of vitamin d from the sun as far as i know you can’t that’s but the thing I knew that there may be somewhat people are different for practically its in almost impossible.

vitamin D dosage

health benefits of different levels of vitamin d dosage